More ideas from Sofia
A well thought out and organised front yard design and landscaping should compliment the natural terrain of the land and enhance the general theme of the home. When designing your front yard…MoreMore #LandscapingandOutdoorSpaces

A well thought out and organised front yard design and landscaping should compliment the natural terrain of the land and enhance the general theme of the home. When designing your front yard…MoreMore #LandscapingandOutdoorSpaces

Photo credit: Kathleen Kamphausen / Lauren Ahn

Photo credit: Kathleen Kamphausen / Lauren Ahn

Yoga Flow for Stress Relief - Free PDF This printable yoga sequence is perfect for relieving stress and anxiety. #Yoga #StressRelief

Yoga Flow for Stress Relief - Free PDF This printable yoga sequence is perfect for relieving stress and anxiety. #Yoga #StressRelief

These eight yoga poses are designed to relieve tight hamstrings. Learn more about what causes the hamstrings to feel tight, how to prevent it, and how to use yoga to stretch out the legs.

These eight yoga poses are designed to relieve tight hamstrings. Learn more about what causes the hamstrings to feel tight, how to prevent it, and how to use yoga to stretch out the legs.

Energizing Yoga Sequence - Free Printable PDF Get ready to build some energy with this quick flow! #Energy #Yoga

Energizing Yoga Sequence - Free Printable PDF Get ready to build some energy with this quick flow! #Energy #Yoga

Tap for some awesome products at Shire Fire!! SALES for daysss at 40% OFF or more! Plus, FREE Shipping wherever you are! #YogaLifestyle

Tap for some awesome products at Shire Fire!! SALES for daysss at 40% OFF or more! Plus, FREE Shipping wherever you are! #YogaLifestyle

How to use pranayama to teach a yoga class

How to use pranayama to teach a yoga class

Yoga Sequence to Open the Hips Download this free printable PDF to practice this yoga flow at home #Yoga #HipOpeners

Yoga Sequence to Open the Hips Download this free printable PDF to practice this yoga flow at home #Yoga #HipOpeners

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Imag #ChakraHealing

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, Chakra Illustration, Chakra Base, Chakra Imag #ChakraHealing