Lush, pink peony in order for a flower to grow you have to nature it everyday and water it and give it sun. Slowly a seed becomes a flower and something beautiful comes from the seed. Nature has a lot to teach us nurture yourself, your life and you
Take a warm bath with Epsom salts and gently scrub skin to boost blood flow. Then, mix equal parts sugar and used coffee grinds (the caffeine helps tighten tired skin) and gently rub onto a damp face in circular motions for two minutes, then rinse.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.