Ida Nilsson

Ida Nilsson

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Yoga nidra is a little-known ancient practice known as "yogic sleep" that has the power to change your brain waves in an anxiety-fighting way. Click to read more about the yoga nidra meditation benefits. #yogameditation

Yoga nidra is a little-known ancient practice known as "yogic sleep" that has the power to change your brain waves in an anxiety-fighting way. Click to read more about the yoga nidra meditation benefits. #yogameditation

Självcitat  Note to self  En gång utbränd alltid utbränd

Självcitat Note to self En gång utbränd alltid utbränd

rose tattoo by Tritoan Ly | 7th Day Studio #RoseTattooIdeas

rose tattoo by Tritoan Ly | 7th Day Studio #RoseTattooIdeas

Short Pixie Cuts for a Feminine Look

Short Pixie Cuts for a Feminine Look

The Fun Textured Pixie That’s Easy to Style

The Fun Textured Pixie That’s Easy to Style

The Sassy Pixie Haircut for Delicate Features

The Sassy Pixie Haircut for Delicate Features

Scapular Stability Exercises for Swimmers

Better scapular stability translates to faster swimming. Here are some scapular stability exercises and tips for swimmers.