Ida Johansson
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5 Rounds for Time:: 600 meter Run; 40 Russian Kettlebell Swings (2/1.5 pood); 20 Air Squats

5 Rounds for Time:: 600 meter Run; 40 Russian Kettlebell Swings (2/1.5 pood); 20 Air Squats

Incredible Hulk but don't put the bar down.

Incredible Hulk but don't put the bar down.

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefigh

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefigh

awesome Tender Updos for Medium Length Hair,It is true that a medium size hair might deliver some limitations on versatility of hairstyles whereas some hairstyles look actually higher on lengthy...

awesome Tender Updos for Medium Length Hair,It is true that a medium size hair might deliver some limitations on versatility of hairstyles whereas some hairstyles look actually higher on lengthy...

Featured Hairstyle: tonyastylist (Tonya Pushkareva) instagram.com/tonyastylist; Wedding hairstyle idea, click to see more details; Wedding hairstyle idea.

Featured Hairstyle: tonyastylist (Tonya Pushkareva) instagram.com/tonyastylist; Wedding hairstyle idea, click to see more details; Wedding hairstyle idea.

16 Seriously Chic Vintage Wedding Hairstyles | soft loose wedding hair boho bride look | weddingsonline

16 Seriously Chic Vintage Wedding Hairstyles | soft loose wedding hair boho bride look | weddingsonline

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assaultairbike @the_firefighter_throwdown @reebok…

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assaultairbike @the_firefighter_throwdown @reebok…

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefigh

TRAIN HARD DO WORK ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefigh

6 reps/6 rounds: DL, clean and press, thrusters

6 reps/6 rounds: DL, clean and press, thrusters