Discover Pinterest’s 10 best ideas and inspiration for 300 workout. Get inspired and try out new things.
I’m going to assume you clicked on this post because, like any other sane person, you would love to look like a Spartan. Gerard Butler and his brave 300 went through a brutal training regime prior to their roles in the movie, and it’s time to share it with you as well. The main goal of this work…
Stephen Petrosino saved to Petro
For Time; 25 Pull-Ups; 50 Deadlifts (135/95 lb); 50 Push-Ups; 50 Box Jumps (24/20 in); 50 Floor Wipers (135/95 lb) (one count); 50 Alternating Kettlebell Clean-and-Presses (1/.75 Pood); 25 Pull-Ups
Jeremiah Schmidt saved to workouts
The 300 Workout: Use the actual 300 Workout utilized by the celeb Spartans used to transform into their shredded characters. Think you can handle it?
Michel Claude Genereux saved to Fittness
The 300 Movie Circuit Workout: Learn how The 300 Spartans trained and the exact circuit workout they used to get shredded for 300!
Krystle Avrit saved to workouts
Want Hollywood muscle? Try this 300-rep Spartan workout—used by the cast of the movie—for a full-body transformation
Trillium Fox saved to Fitness
This is it. No more excuses. You owe it to yourself. You deserve a healthy life with a sexy body. You don’t need a gym membership. You don’t need a dumbbell. I got in touch with the fantastic team at Darebee.com to bring you this kickass list of workouts you could, and should, do RIGHT [...]
Zach Hebert saved to Exercise