Baby weight

Is your baby on track with height and weight? Find out with our baby weight chart! Includes tips on how to help babies who are a little behind catch up.

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Struggling with postpartum weight loss? Miss your old body? I know the feeling. Here are 5 things I did to lose 68 pounds after pregnancy.

INFOGRAPHIC | Baby Weight Chart How Much Should My Baby Weigh? | average weight for babies by month

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn’t nap because all he wanted was mommy’s attention and to be held. So, one day, I held him in both arms as I was […]

Want to lose the baby weight? I'll tell you exactly how I lost 30 pounds of baby weight in 4 months without any gym membership or dieting. How to lose weight postpartum when all your focus is on the baby #postpartum #babyweight #weightloss

The most challenging task for a mother is to decide food for her little one. Toddlers are not capable of consuming hard foods. Due to these preconditions,

Get informed on the role of growth charts in tracking your baby's health. But keep in mind: Whether your little one is in the top or bottom percentile, your baby is probably doing just fine.

Tips and tricks for losing the #babyweight. How to bust through weight loss plateaus and get your body back after baby!