Blood pressure control
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One of the most common risk factors for heart diseases is hypertension or more commonly known as high blood pressure.
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Natural and medical treatments to help you get your blood pressure under control fastIf you're currently struggling with high blood pressure or hypertension, you're not alone—nearly half of American adults are in the same boat. While...
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Dünyada ölümlerin çoğu kalp ve damar hastalıkları sebebiyle gerçekleşiyor. Sağlıklı damarlara sahip olmak için tüketeceğiniz bazı besinler damar yaşınızı gençleştiriyor.
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Many natural foods are proven to lower blood pressure. Rather than cut things out, studies show we can really benefit from adding these foods into our diet.
A hypertension diet focuses on eating foods that lower blood pressure and avoiding foods you increase it. Eat more healthy fats, seeds, leafy greens, and citrus.
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