Cheerleading Workout

Welcome to the Cheer District Stretching Series in collaboration with Stunt Stand featuring Bsilv, Karley; designed by Dr. Scott Christie. To purchase StuntS...

The splits. What are they? The split is a very impressive feat of flexibility that is very useful for a wide range of activities, as ballet, martial arts, gymnastics or … Read More

Watch the best short videos of the.pro.cheerleader (@the.pro.cheerleader). 1.5M people like this. 55.2K Followers. 640 Following. Cheer Training 💌 theprocheerleader@gmail.com 🛍 ‘Cheer Fitness Planner’ below

Watch the best short videos of the.pro.cheerleader (@the.pro.cheerleader). 1.5M people like this. 55.2K Followers. 638 Following. Cheer Training 💌 theprocheerleader@gmail.com 🛍 ‘Cheer Fitness Planner’ below

TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

Welcome to CIC’s Cheerleading Mastery Series - Cheerleading Jumps! Since 1994, we have been a leader in the cheerleading industry and we are excited to be a part of your cheer journey. We have created the Cheerleading Mastery Series to help you master your cheerleading skills, improve your team spirit, cultivate your leadership skills and so much more! Are you ready to have AMAZING Cheerleading Jumps? Let us help you get there quickly with the Cheerleading Jumps Book from the CIC Cheerleading Mastery Series! In 26 pages, we have everything you need to know to get started and to master your jumps including the Toe Touch!!! Here is what you will be getting to help you have GORGEOUS Jumps: * Detailed photos, descriptions and tips of the 8 Cheerleading Jumps including: the Toe Touch, Front Hurdler, Straight Jump, Tuck, Herkey, Spread Eagle, Double Hook and the Side Hurdler. * 3 Easy Stretches to improve your flexibility. * 5 Jump Exercises to give you gorgeous jumps. * 9 Common Mistakes and Easy Solutions. * 6 Practice Tips to help you practice on your own. * Detailed breakdown of the approach and landing of your jumps. * Practice Log to help you reach your jump goals. * $5 Coupon to TheCheerleadingShop.com _________________________________________________ Printing Information: This file can be viewed or printed as many times as you would like for your own PERSONAL use, but can not be shared, copied, sold, redistributed or edited in any way. This is an INSTANT DOWNLOAD which means when your transaction is completed, you will have access to the document as soon as our payment is confirmed. For more details about Etsy Instant Downloads, check out this link: https://www.etsy.com/help/article/3949. Please note, nothing will be mailed to you. Also, you will need a PDF viewer such as Acrobat Reader to open this document. Due to the digital nature of this product all sales are final. Thank you for your interest in our E-book and Enjoy!

All-star cheerleading website with the latest news, articles, tips, videos, quizzes, polls & much more.