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Chickpea recipes easy

Discover Pinterest’s 10 best ideas and inspiration for Chickpea recipes easy. Get inspired and try out new things.
Easy Chickpea Recipes

Got a can of chickpeas lying around that you just don't know what to do with? Here are some healthy recipes for chickpeas!

Easy Chickpea Curry - Host The Toast

33 · 40 minutes · This Easy Chickpea curry is the perfect weeknight dinner: it's quick and easy to make, it comes together in one pot, and it uses staple pantry ingredients so you can make curry any time the craving hits. By the way, this recipe packs in some serious flavor, but it doesn't require any hard-to-find spices, and...Read More »

Ingredients

Produce
  • 2 (15 ounce) cans Chickpeas
  • 1 Cilantro and lime, fresh wedges
  • 3 cloves Garlic
  • 1 Onion, medium
  • 1 (15 ounce) can Tomatoes
Canned Goods
  • 1 (13.5 ounce) can Coconut milk
Pasta & Grains
  • 1 Naan bread and rice
Baking & Spices
  • 1 tbsp Curry powder
  • 1/4 tsp Red pepper flakes
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Vegetable oil or coconut oil
Nuts & Seeds
  • 1 tsp Cumin
Easy Chickpea Pasta with Spinach

15 · 20 minutes · With spinach, lemon, garlic and Pecorino cheese, this super east chickpea pasta recipe is ready in about 20 minutes.

Ingredients

Produce
  • 1 cup Baby spinach
  • 1 15 ounce can Chickpeas
  • 3 Garlic cloves
  • 1 Lemon, Juice and zest of
  • 2 tbsp Parsley
Pasta & Grains
  • 8 oz Rotini chickpea pasta
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
  • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 1/4 cup Pecorino cheese plus more
Vegan Sticky Sesame Chickpeas

93 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 large cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 3 tbsp Maple syrup
  • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
  • 2 tsp Rice vinegar
  • 1 1/2 tbsp Sesame oil, toasted
Liquids
  • 4 tbsp Vegetable broth water, low sodium
12 Ways to Use a Can of Chickpeas | Rainbow Plant Life

8 · A gourmet classic hummus recipe using canned chickpeas. It takes 5 minutes to make and is incredibly creamy and rich yet still fluffy, not at all dry or grainy.

Ingredients

Produce
  • 1 (15-ounce / 440g) can chickpeas
  • 2 Garlic cloves
  • 1 Lemon, medium
  • 1 small handful Parsley
Condiments
  • 1/3 cup Tahini, good-quality
Baking & Spices
  • 1 Black pepper, Freshly cracked
  • 1 tsp Kosher salt
  • 1 Paprika
Oils & Vinegars
  • 1 Olive oil, good-quality extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Drinks
  • 4 tbsp Ice water
The easiest chickpea salad sandwich recipe ever! This smashed chickpea salad sandwich is made with only 5 simple plant-based ingredients. Great recipe for vegan meal prep, or when you're looking for easy vegan pantry meals. Dairy free, egg free, nut free, gluten free if made with gluten free bread. | vegan sandwich recipes | vegan sandwiches | vegan lunch recipes | #veganlunch #veganrecipes #meatlessmonday #mealprep #veganmealprep #pantrymeals #vegan

This easy vegan chickpea salad sandwich recipe calls for only 5 ingredients that you most likely have in your fridge right now. Ready in 10 minutes or less.

Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

2 · 20 minutes · Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

Ingredients

Produce
  • 1 Bunch Basil
  • 1 Carrot
  • 2 cups Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 Onion
  • 1 Bunch Parsley
  • 1 cup Spinach
Refrigerated
  • 1 Egg
Baking & Spices
  • 1 tsp Black pepper
  • 1 tbsp Paprika
  • 1/3 tsp Salt
Oils & Vinegars
  • 1 Oil
Nuts & Seeds
  • 1 tsp Cumin
Vegan Garlic Chickpea Soup

61 · 30 minutes · This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)

Ingredients

Produce
  • 2 cans (15 oz each) chickpeas
  • 1 (6oz-180 grams) large potato, large
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves, large
  • 1 tsp Rosemary, dried
  • 1/2 tsp Thyme, dried
Canned Goods
  • 2 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 tsp Paprika
  • 1 Salt & black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Easy, delicious and made from items you likely have in your freezer or pantry, this Teriyaki Broccoli Chickpea Stir Fry is going to be a new healthy dinner recipe staple. A naturally vegan, plant based and gluten free recipe. #veggieloaded #pantrystaplerecipes #freezerstaplerecipes

19 · Easy, delicious and made from items you likely have in your freezer or pantry, this Teriyaki Broccoli Chickpea Stir Fry is going to be a new healthy dinner recipe staple.

Ingredients

Produce
  • 16 oz Broccoli florets
  • 2 cans Chickpeas, cooked
  • 2 cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 2 tbsp Balsamic vinegar
  • 2 tbsp Honey or maple syrup
Baking & Spices
  • 1 tbsp Cornstarch
  • 1 Salt
  • 1 Sesame seeds
Oils & Vinegars
  • 2 tsp Sesame oil
Nuts & Seeds
  • 1/4 cup Coconut aminos
Cheesy Broccoli & Chickpea Fritters

I’m a sucker for a chickpea fritter. They’re always delicious and such an easy way to mix it up at meal time.

Ingredients

Meat
  • 2 Chops broccoli
Produce
  • 1 15.5 ounce can Chickpeas
  • 1 tsp Garlic powder
  • 1 tsp Onion power
Refrigerated
  • 1 Egg
Baking & Spices
  • 1 Pepper
  • 1 Salt
  • 1/4 cup Whole wheat flour
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 1/4 cup Cheddar cheese
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Watch popular Chickpea recipes easy videos

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Chickpeas are full of protein, have numerous amounts of health benefits, and are so easy to create recipes with! These 3 recipes are simple, easy, and quick to make. Click the link for the full recipe!
Looking for an easy vegan recipe? This mashed chickpea bruschetta is delicious and perfect for a quick plant based lunch, dinner or a snack - a chickpea recipe that takes 5 minutes to make and the ingredients are heathy and easy to find.
Simple kale salad recipe with chickpeas and avocado. This healthy meal prep salad won't leave you hungry at lunch the next day.