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Try this 30 minute PRIMAL MOVEMENT workout taught by Human 2.0 coach Dan Jones FULL GUIDED SESSION on our Human 2.0 Fitness Youtube channel for July 5, 2021 >>> see link provided. Enjoy! EQUIPMENT: a mat and space to move #primal #primalmovement #primalworkout
The Fighthrough Fitness Complete Core and Fitness Ball Workout Posters from Productive Fitness are 18" x 24" laminated wall charts designed to guide the exerciser through core training exercises and proper use of stability balls and balance balls.