Couples therapy can help you and your partner get from relationship rut to #couplegoals. Here’s what you can expect in a typical session, and how to find the right couples therapist for you and your partner.
Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⠀ #therapy #relationships #relationshipgoals
The idea of how to prepare for your first marriage counseling session or first couples counseling session may seem daunting, especially if you have no idea what to expect. Counseling will help you learn new ways to connect, trust, and support one another. Before you begin, it’s important to start this process