Emotional Intelligence

Emotional Intelligence is our ability to manage ourselves and others around us. It's the #1 greatest contributor to personal excellence and leadership.

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. One can learn to Improve emotional intelligence. #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #mentalwellness #mentalhealthsupport #mindbodyhealth #mentalhealthart #artimage #EI #emotionalintelligence

You are probably quite a logical person. But how emotionally intelligent are you? Do you feel that you are in control of your emotions, or do you sometimes feel like you’re getting on the wrong side of everyone, including yourself? What about the emotions of other people? Are you capable of identifying and handling them? Developing your emotional intelligence enables you to know what is going on and helps you masterfully handle your own emotions and those of other people.

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Hey, Listen To Your Emotions: Guilt shows you that you’re still living life in other people’s expectations of what you should do. Mental Health Quotes.

Do you face difficulty in building meaningful connections? Here are a few common signs of low emotional intelligence that you need to look out for. #EmotionalIntelligence #SignsOfLowEmotionalIntelligence

In my last post on emotional intelligence I tried to give an overview of emotional intelligence. In this post I will try to gone through the components of emotional intelligence and the relative em…

Emotional intelligence is critical to thriving in life, get personal/ professional success. Here're signs to tell if you're emotionally intelligent person

"Control your emotions" doesn't mean " avoid your emotions.