Health food

23 Easy Ways to be Healthier this year! Healthy living tips and ideas for your health, nutrition, and fitness. Ridiculously simple ways to make massive change and improvement this year. Lifestyle changes to make right now. Includes a 3 day healthy eating challenge! #behealthy #behealthier #healthylivingtips #healthierlifestyle #tipstobehealthy

It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.

39 · A bowl of summer fruits drizzled with a sweet and tangy honey lime dressing. Refreshing, delicious and full of great fruity flavors! An easy side for any meals, potlucks and parties.

This salmon avocado salad is layered with the juicy salmon and the freshest ingredients. Plus, it's big on nutrients and flavor!

The Worst Foods For Weight Loss: What we need to realize dear friends, is that not all foods masqueraded as “healthy” deliver what they claim. Your favorite healthy foods themselves might be sabotaging your weight loss process. #weightloss #health #fitness #healthyfood

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.

1 · This Fresh Peach Salsa recipe is made in 15 minutes with juicy peaches, tomatoes, jalapeno peppers, and red onion. Serve it as a condiment over grilled fish or chicken, fish tacos or by itself with tortilla chips on the side.

Maximize your weight loss and keep diseases at bay with these foods good for liver cleansing. Find out what foods you need to add to your diet to keep your liver healthy.