Training to hike is very important. This guide will review the best 10 at-home exercises you can do to train to hike! The training to hike exercises will help you build muscle and stamina to tackle longer and more difficult hikes!
In depth 8 week training plan for hiking and building strength for carrying your kids on your back. Cardio, strength, Peloton equivalents, and printables. #fitnesstraining #hikingshape #trainingplan #hikingseason