Home gym set up ideas

Hi Friends, A couple weeks ago my gym closed. Which is hard for many reasons but mostly because it’s like my second home. I teach there two nights a week and I’m there at least two othe…

Many people are starting to workout at home for several reasons. If you’re trying to do the same, follow these tips for setting up a...

Check out what we did to build our home gym.

As y'all know our house flooded and was completely destroyed. Our garage gym was one of our favorite places to be. Okay if I'm being honest... I worked out because I have to and I really just like to watch my husband work out! So with all of that being said you can tell we

Home Gym Set Up

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Learn how to set up a small home gym on a small budget using affordable storage solutions and smart layout planning, plus gym makeover inspiration.

Looking for a gym you’ll actually want to go to? From gathering equipment to planning your exercise routine, check out these tips from Clayton to transform your flex space into the perfect workout spot.

The gym was one of my favorite places to go. Not only did it feel great to work out, but the spa, health club, and wellness center atmosphere made it feel like an escape. Early last year we decided to cancel our gym membership, and find ways to work out at home.