Iyengar yoga

How to use the yoga strap: enhancing any yoga pose especially with Vinyasa yoga. #ad #yoga #ywp #strap

Particular types of yoga emphasize best asanas, while others focus on moving the energy in your body so you can access it like tapping into an inner battery to achieve what you want in life. Still others are physically demanding in order to lose weight or

Home Practice Immune Sequence | Ramamani Iyengar Memorial Yoga Institute (RIMYI), Poona, India: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-home-practice-immune-sequence.html

Are you looking forward to know the vast range of yoga techniques that can profoundly benefit you, there are certain yoga books you can consider reading. Read on to know more

Iyengar yoga for lower back pain. This post guides you through a sequence that can alleviate back aches and keep your spine in good health.

You guys don’t need me to tell you all about the benefits of yoga; that the practice improves flexibility, balance and strength is common knowledge at this point. But did you know that the exercise can also work wonders for...

Iyengar Yoga - utthita parsvakonasana explain by aym yoga school in rishikesh its method and benefits of utthita parsvakonasana.

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these) When I first starting practicing yoga, I felt like blocks were a giant pain s

In my early days as a yoga student, one of my first teachers said something that has always stuck with me. He said that as beginners, we come to yoga with legs and arms. Then, as we progress in our practice we no longer have just legs and arms, but we have an upper leg, […]