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Discover Pinterest’s 10 best ideas and inspiration for Menopause. Get inspired and try out new things.
How to Balance Your Hormones Naturally: 7 Tips for Women

If you're wondering how to balance your hormones naturally, we've rounded up 7 helpful tips to get your hormones and health back on track!

7 Natural Remedies for Hot Flashes That Actually Work

If you’ve been dealing with troublesome hot flashes, you’ll be happy to hear there are natural remedies for hot flashes that actually work.

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13 Tips to Prevent and Get Rid of Menopause Belly Fat

Weight gain after 50 doesn’t need to be inevitable for women - check out these tips to reduce menopause belly fat and see for yourself!

Your Complete Guide to the Symptoms of Menopause and Perimenopause

Are you experiencing signs of menopause or perimenopause, such as hot flashes, weight gain or mood swings? It turns out that many symptoms you might be experiencing are caused by the hormonal changes of menopause

9 Ways To Beat Menopausal Belly Fat

Most women gain some stubborn belly fat in menopause, but fortunately there are things you can do to get rid of that menopause belly fat naturally.

How to Stop Menopausal Hair Loss, According to a Trichologist

Menopause and hair loss can be connected. We asked a trichologist to explain what causes menopausal hair loss, how women can stop it by balancing hormones, and how to prevent this problem.