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Mental health help

Discover Pinterest’s 10 best ideas and inspiration for Mental health help. Get inspired and try out new things.
Illustration for article titled Use This 'Pain Scale' to Assess Your Mental Health

Assessing mental-health distress doesn’t have a simple 1-10 scale, because mental health isn’t as straightforward as physical pain.

Christy Essen
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Steps to Containing a Mental Health Crisis Printable- RO-DBT model - LindsayBraman.com

What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.

How to improve mental health? Here are 36 suggestions from mental health professionals. Click to learn how The Mental Wellbeing Toolkit can help you implement these tips #selfhelp #mentalwellbeing #mentalwellness

How to improve mental health? Here are 36 suggestions from mental health professionals. Click to learn how The Mental Wellbeing Toolkit can help you implement these tips #selfhelp #mentalwellbeing #mentalwellness

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