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Nutrient dense

Discover Pinterest’s 10 best ideas and inspiration for Nutrient dense. Get inspired and try out new things.
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Have you been looking for a way to boost your nutrition without adding more bulk to your diet? Look to these 15 most nutrient-dense foods.

The Blender Girl on Twitter: "How To Use #SUPERFOODS in #SMOOTHIES: These foods are so nutrient-dense and powerful you only need a tsp or a tbsp to get your daily dose https://t.co/dxwbChABIB"

“How To Use #SUPERFOODS in #SMOOTHIES: These foods are so nutrient-dense and powerful you only need a tsp or a tbsp to get your daily dose”

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The Top 41 Powerhouse Fruits and Vegetables by Nutrient Density

photo: gardeningblog.net A study recently published in the Center for Disease Control's Preventing Chronic Disease journal [http://www.cdc.gov/pcd/issues/2014/13_0390.htm] aimed to classify the fruits and vegetables that are super foods. The term co...

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Eating these 15 nutrient-dense, anti-inflammatory foods can do wonders for your health. It can help keep chronic inflammation in check and lower your risk of many inflammation-related health problems!

Eating these 15 nutrient-dense, anti-inflammatory foods can do wonders for your health. It can help keep chronic inflammation in check and lower your risk of many inflammation-related health problems!

9 Packable Nutrient Dense School Snacks :: School snack time can be both nourishing and quick prep with these great packable snack ideas!

School snack time can be both nourishing and quick prep with these great packable snack ideas! I have a bit of a love hate relationship with school snack time. On the one hand, a school morning is really long for those little guys in preschool and early elementary school. Most of them have breakfast quite early and to make it from 7:30am until noon or so without eating is a long time to go without re-fueling. Even if those little ones are eating a nice nutrient dense breakfast, going 5 hours…