Nutrition recipes

Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome. #bowls #healthy #lunch #mealprep | pinchofyum.com

This 7 day macro friendly healthy meal plan is 1500 calories, 150 grams of protein, 150 g carbs, and 40 g of fat. Print this meal plan for new healthy meal ideas, the shopping list, and the recipes!

151 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

“@dodif1 @true8_ وليش هالتعذيب وكأنه دوا ونشربه بسرعة! 😦 عادي ترا تضيفين برتقال او تفاح وليمون/كيوي بتزيد الفايدة والطعم جدا راح يكون مقبول ويمكن لذيذ بعد اذا سويتي مكس نكهاته تجي مع بعض مشكلتنا دايما نربط النظام الصحي انه مو لذيذ ومانقدر نستمتع فيه وهذا الشيء غلط كبير”

Energy balls are a healthy snack that's full of flavor! This ultimate energy balls guide will walk you through everything you need to know.

A chart of the 10 best natural sources of calcium that don't involve milk or meat! Full of plant-based ingredients and foods that are rich in calcium! Plus delicious recipes to go along. #calcium #plantbasedcalcium #calciumsources #calciumrichfoods #vegancalcium

Not familiar with the whole food, plant-based diet? Here’s what it is, plus 45 WFPB recipes to try for yourself.

3 · 30 minutes · Trying to keep a balanced diet? Give these Macro-friendly Meal Prep recipes a try. Super delicious, easy to make, and full of nutrition.