Photos fitness

This is Shaelyn Rae's full personal branding photo gallery created by KaSandra Mitchell of The Humble Lion at Realm Denver.

Top Atlanta blog Waiting on Martha shares five simple ways to improve your wellness and intentionally choose a healthier lifestyle. By focusing on wellness,

The Tabata- workout, In other words, is a very high level, for 8 sets of 20 seconds, separated by 10-second recoveries. The results showed significant gains in aerobic and anaerobic capacity and a high level of calorie burn even after the workout was finished. Most Tabata workouts, including the one below, are not at the same level as those researched in the study, however, many employ the timing used in Tabata’s research. THE WORKOUTS Complete a 5-minute cardiovascular warmup of your choice…

Bonus: no equipment required.

24 easy yoga poses to capture for your next yoga photoshoot, inspired and captured by professional yoga photographer, Jake Paul White. I wanted to create an inspiration board to help you capture the must have yoga photo you are hoping to Crete.

Reebok Crafted Fitness Campaign by Portland Photographer Rafael Astorga

If you want to know how to look good in pictures, these tips will teach you how to pose for full-length portraits and how to take the perfect selfie!

Running, walking, gardening – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs -- at every fitness level.