Pre menopause

18 of our best natural remedies for perimenopause mood swings and weight gain to help you feel more in control of yourself and your body.

Weight gain is one of the most frustrating symptoms of menopause. The change is drastic. It is noticeable in your clothing size, the shape of your stomach and a very visible bulge around your waist.

If you understand what happens during menopause and perimenopause with your hormones, you'll understand better how to relieve your symptoms. For example, the menopause symptoms you are experiencing may be caused by a hormone imbalance

As menopause approaches, women often begin to notice changes in symptoms. Good news and bad news. Some symptoms will improve. Others will…

What is menopause? How does it occur? Learn all about menopause, what to expect, the symptoms and how to manage the changes your body will go through.

Perimenopause Relief that Works! | If you’re looking for natural home remedies to help manage bothersome perimenopause symptoms, including mood swings, hot flashes, insomnia, and weight gain, we’re sharing a list of 15 foods to eat and avoid to correct a hormone imbalance. Use this list to create a personalized perimenopause diet to manage your specific symptoms for relief that lasts! #perimenopause #menopause #womenshealth #weightlossafter40

Many women struggle with a number of unwanted symptoms during menopause. Discover 12 ways to eat during menopause to get your life back.

There are just a few supplements for menopause that I feel are truly important. To find out which ones made the cut.. just stick around. Read the blog article, watch the video, and get your free download now at danalavoielac.com/supplements-for-menopause/ #naturalmenopause #menopause #menopausehealth #menopauseproblems #menopauserelief #menopausesupport #menopausehelp #womenshealth #womenswellness #menopausebasics #danalavoielac #supplementsformenopause #vitaminsformenopause

Irregular periods are one of the first signs that a woman is approaching menopause. There are many causes related to irregular periods. Read more here.

Am I in perimenopause? Understand your symptoms and what you can do to ease this transition leading up to menopause. You aren't crazy!