"Happiness is not a matter of intensity but of balance, order, rhythm, and harmony" ― Thomas Merton. Click here for how to leave work at work (even when you work from home). Listen, work-life balance is about being able to unplug and leave your work stress at the office. That’s the only way to enjoy your family time, sleep well at night, and function through the rest of your day. Use these tips to help you take back your evening and weekends from your job stress.