Raise blood pressure

A hypertension diet focuses on eating foods that lower blood pressure and avoiding foods you increase it. Eat more healthy fats, seeds, leafy greens, and citrus.

Signs and symptoms associated with hypoglycemia include nervousness, diaphoresis, weakness, light-headedness, confusion, paresthesia, irritability, headache, hunger, tachycardia, and changes in speech, hearing, or vision. If untreated, signs and symptoms

Here are some simple vastu tips for Diwali to help you prep for the festive season! These 5 easy pointers will usher in positive vibes and good luck.

2 FREE DOWNLOADS! Are you looking for ways to lower your high blood pressure? Try these 9 self-care tips to naturally resolve your hypertension. Take better care of yourself and meet your goal to reduce the medication you take to manage your blood pressure. #self-care #newyearsresolution #highbloodpressure #mylifenurse

A guide to what foods & exercises increase blood pressure Low blood pressure can cause dizziness and fainting. That's why it's important that you raise your blood pressure to a healthy level. Fortunately, there are some things you can do...

If you have hypertension and/or a family history of heart disease, these lifestyle changes to lower your blood pressure can improve your heart health!

Worried about high blood pressure? There's some good news: eating smarter lowers your risk.

Natural and medical treatments to help you get your blood pressure under control fastIf you're currently struggling with high blood pressure or hypertension, you're not alone—nearly half of American adults are in the same boat. While...

Food choices to help reduce high blood pressure

Spring has sprung – and so has the spring allergies. But that doesn’t mean that you must put up with stuffy noses and itchy eyes during pollen season. Here are 7 helpful steps for managing your springtime allergies.