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Scapula

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4 exercises for back pain and for the mobility scapula. Do these exercises regularly for 20 repetitions. Liked the video - like, save and share with friends #back #backpain #workout #scapula #fitness #exercise #pilates

5 Serratus Anterior Exercises for Healthy Shoulders

Strengthening your shoulders with serratus anterior exercises will keep them mobile and strong, helping you avoid injury and live your active life.

Levator scapulae muscle

Levator scapulae is a superficial muscle of the back that primarily elevates and retracts the scapula. Learn more about its anatomy at Kenhub!

A winged scapula occurs when the shoulder blades float away into the shoulder socket from the spine.  It results from the weakness of shoulder blade stabilizers. Serratus Anterior also referred to as the punching muscle is usually the most affected. By strengthening your serratus, you will be reducing your winged shoulder blades.  In this article, we give you winged scapula exercises easy to do. #wingedscapula #exercises #workout

A winged scapula occurs when the shoulder blades float away into the shoulder socket from the spine. It results from the weakness of shoulder blade stabilizers. Serratus Anterior also referred to as the punching muscle is usually the most affected. By strengthening your serratus, you will be reducing your winged shoulder blades. In this article, we give you winged scapula exercises easy to do. #wingedscapula #exercises #workout

Watch popular Scapula videos

Chris Min, one of our Registered Massage Therapists is using Soft Tissue Release on bicep and brachialis muscles.
This product is appropriate for a variety of thicknesses of desktops, and it can be firmly fastened on the table and is quite stable. You may improve your sitting posture and create a healthy reading habit by adjusting your sitting posture. The pad is composed of a soft rubber substance that is safe to use, so there is no risk of a collision.
An exercise used to target the deltoid muscle, as well as the muscles contributing to proper scapula rotation.
Hola, this is the BTS of the Davidson Scapula Retractor, it's a vector image that can be stretched to any size, and won't degrade in quality, because Vector images mark destination points instead of pixels. Looking for more graphic artwork related to Sterile Processing or anything connected to the "Heart of the Hospital", you are welcome to follow me. #SterileProcessing #processimprovement #vectorartwork