When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Self Defense

Discover Pinterest’s 10 best ideas and inspiration for Self Defense. Get inspired and try out new things.
Memorize some basic pressure points. | 12 Self-Defense Tips That Could Come In Handy One Day

This way you can protect yourself without overexerting.Try to stay as calm as possible and pay attention to position of the attacker to determine the best place to strike if they provoke you. For instance, do not step in closer to hit their nose with your hand if you're in the right spot to reach their knee with a kick.

Pressure points are specific sensitive points or areas that can be tapped for many uses. Description from pinterest.com. I searched for this on bing.com/images

Description it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do.

More related to Self Defense