Shiva yoga
Discover Pinterest’s 10 best ideas and inspiration for Shiva yoga. Get inspired and try out new things.
Rudra mudra is a hand gesture used in yoga practice that is believed to have powerful healing and energizing qualities. Rudra is a Sanskrit word that means “howler” or “terror.” It is also the name of a Rigvedic deity and is associated with the Hindu god, Shiva. Mudra means “gesture” or “seal.” To perform rudra mudra, take a comfortable seated position, then touch the tips of the ring and index fingers to the top of the thumb, while the middle and little fingers extend comfortably.
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Dance Of Shiva by Vrindavan Das from Vrindavan, India
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Shivayoga is an ancient technique of opening the Third Eye. In 12 th century Mahatma Basveshwar and his Sharanas taught Ishtalinga worship to open the Third Eye
Shiva namaskar en la tradición del Purna Yoga Integral. Esta secuencia es el saludo a Shiva. 1.- Suryasana o postura de Sol. 2.- Pada...
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