Simple smoothies

8 Delicious lemonade recipes for summer

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

A delicious rainbow of smoothie recipes: Strawberry Citrus, Citrus Peach, Peanut Butter Banana Spinach, Banana Blueberry, and Pumpkin Pie! All of these yummy flavors contain the same base: vanilla non-fat greek yogurt, frozen banana, and milk.

Best Blenders for Smoothie Recipes and Blending Ice • Ready to make some delicious and healthy smoothies? Let’s look at some easy green smoothie recipes, simple fruit smoothies recipes, get a great countertop smoothie blender...

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Ultimate List of Best How To Make a Smoothie Recipes Without Yogurt. All With Ingredients, Instructions and Health Benefits For each Recipe.

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You’ll be surprised to know what 100 calories of fresh fruit looks like. Here we gathered a whole list for you, including the sugars in 1 medium apple, 1 medium banana,12 slices of oranges, 30 grapes, and more. Get the full story at Delish.com. #delish #fruit #serving #size #calories #healthy #fitness #servingsize #fresh #fruits #banana #peaches #apple #strawberries

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.