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Smoothie proteine recette

Discover Pinterest’s 10 best ideas and inspiration for Smoothie proteine recette. Get inspired and try out new things.
anti bloat banana smoothie,  with Apple cider vinegar

Coconut water is great for reducing belly bloat. Coconut water is rich in potassium which helps counter sodium-induced bloating.

Ingredients

Produce
  • 4 Bananas
  • 4 Cucumbers, large
  • 4 1- inch pieces Ginger, fresh
Oils & Vinegars
  • 3 tbsp Apple cider vinegar
Frozen
  • 2 cups Ice
Liquids
  • 2 cups Coconut water
Smoothie brûle graisse : les 10 recettes de smoothie pour perdre du poids

Top 10 du smoothie brule graisse efficace ! Notre sélection de boisson à faire soi-même pour une cure minceur, et maigrir tout en se faisant plaisir.

On te livre une infographie qui t'explique comment créer TA propre recette de smoothie à base ou non de superaliments en 5 étapes !

On te livre une infographie qui t'explique comment créer TA propre recette de smoothie à base ou non de superaliments en 5 étapes !

High Protein Vegetarian Meals - Eating Bird Food

43 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

Ingredients

Produce
  • 5 Banana, frozen
  • 1 cup Berries, frozen mixed
  • 1 handful Spinach
Refrigerated
  • 1 1/2 cup Almond milk
  • 1 1/2 cup Non dairy milk
Canned Goods
  • 1 scoop Chocolate protein powder
  • 5 scoop Vanilla protein powder
Condiments
  • 1 tbsp Almond butter
  • 1 tbsp Cashew or almond butter
  • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
  • 1/4 cup Cauliflower rice, frozen
Baking & Spices
  • 1/2 tsp Cinnamon
  • 1/2 tbsp Cocoa powder
  • 1 Coconut whipped cream
  • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
  • 1/2 tbsp Chia seeds
  • 2 tbsp Chia seeds or flax seed
Dairy
  • 1/4 cup Greek yogurt
  • 1 1/2 cup Milk
Frozen
  • 3 handful Ice
  • 1 Ice
Beer, Wine & Liquor
  • 1/2 cup Brew

Watch popular Smoothie proteine recette videos

Vegan Green Protein Smoothie
Recette de smoothie protéiné (+ de 38g de protéine) pour récupérer après un training. Construire du muscle et bruler du gras 💪 #sport #alimentation
Vanilla Protein Shakes are easy to fall for. Freestyle with your favorite spices for an easy and festive treat!
𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒