Thyroid health

If you’re confused by the types of hormones that show up on your thyroid labs, use this guide to understand what your results mean for your health.

#HealthyTipsForAHealthyBody

Can this 4,000-year-old adaptogenic herb really help with weight loss, hypothyroidism, adrenal problems, and low sex drive? I'm going to make the case (through a combination of scientific studies and personal experience) that Ashwagandha can/may

Your thyroid is the most important gland for burning fat and losing weight. If you aren't activating your thyroid you aren't losing weight.

Certain foods irritate the gut which causes a stressful inflammatory environment that wrecks gut health. Your thyroid needs vital nutrients. It's why The Physique Formula Thyroid Support is NON-GMO with ashwagandha, l-tyrosine, selenium and other nutrients that boost thyroid health.

People have recognized and valued the amazing healing properties of turmeric for centuries, and this powerful anti-inflammatory herb can boost health in numerous ways. It has an...

Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements

I was talking with a colleague a few weeks ago about functional medicine, and what that looks like in practice. "So, how would you treat someone with hypothyroidism, for example?" He asked me. My answer was far from simple, and that's because no two cases of hypothyroidism are exactly the same. In the world of…

Your Thyroid is Very Sensitive Not only is thyroid disease incredibly common (levothyroxine is the #1 or #2 most prescribed medication in the United States!) it's also commonly ignored and/or undertreated. What do I mean?