Tofu stirfry
Discover Pinterest’s 10 best ideas and inspiration for Tofu stirfry. Get inspired and try out new things.
25 · 30 minutes · This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein.
Ingredients
Produce
- • 1 small bunch Broccolini
- • 4 Garlic cloves
- • 1 tbsp Ginger
- • 1 Red bell pepper (diced 1/2 inch)
Refrigerated
- • 16 oz Tofu, super firm
Canned Goods
- • 1/4 cup Vegetable broth, reduced-sodium
Condiments
- • 1 tbsp Honey
- • 5/16 cup Soy sauce, reduced-sodium
Baking & Spices
- • 2 tbsp Cornstarch or arrowroot powder
- • 1 tbsp Sesame seeds, toasted
Oils & Vinegars
- • 1 tbsp Neutral oil
- • 1 tbsp Sesame oil
skinnytaste saved to Skinnytaste Recipes
Packed with flavor, tofu, and tender-crisp veggies, this easy tofu stir-fry is better than takeout and can be ready in under 30 minutes.
Christine Gustafson saved to A-A-Vegetarian Tofu
7 · 30 minutes · This vegetable noodle stir fry has crispy pan fried tofu, sauteed vegetables like broccoli and asparagus, and perfectly cooked rice noodles. It's vegan, gluten free and easy to make!
Ingredients
Produce
- • 1 small bunch Asparagus
- • 2 cups Broccoli
- • 2 cups Edamame
- • 4 cloves Garlic
- • 1 tbsp Ginger, fresh
- • 1/4 cup Scallions
Refrigerated
- • 1 block Tofu, extra firm
Canned Goods
- • 1/4 cup Vegetable broth
Condiments
- • 7 3/4 tbsp Soy sauce or tamari, low sodium
- • 2 tbsp Sriracha
- • 2 tbsp Tahini
Pasta & Grains
- • 12 oz Brown rice noodles
Oils & Vinegars
- • 2 tbsp Oil
- • 2 tbsp Olive oil
- • 2 tbsp Sesame oil, toasted
Priscilla Durkin saved to Plant Based Recipes
15 · 35 minutes · Cashew Tofu Recipe | Gimme Some Oven
Ingredients
Produce
- • 1 head Broccoli
- • 1 Garlic clove, large
- • 1 1/2 tsp Ginger, ground
- • 1 Red bell peppers, large
- • 1 Red onion, small
Refrigerated
- • 1 (14-ounce) package Tofu, extra-firm
Condiments
- • 3 tbsp Honey or maple syrup
- • 1/3 cup Soy sauce, reduced-sodium
Baking & Spices
- • 2 tbsp Cornstarch
- • 1 Sea salt and freshly-cracked black pepper, fine
Oils & Vinegars
- • 3 tbsp Olive oil
- • 2 tbsp Rice vinegar
Nuts & Seeds
- • 1 cup Cashews, roasted
Liquids
- • 1/3 cup Water
4 · 35 minutes · This tasty tofu stir fry recipe is our go-to for healthy plant based dinners! It's got the best stir fry sauce, and you can use any veggies.
4 · 35 minutes · This tasty tofu stir fry recipe is our go-to for healthy plant based dinners! It's got the best stir fry sauce, and you can use any veggies.
Ingredients
Produce
- • 1 1/2 lbs Broccoli, fresh
- • 1/4 tsp Garlic powder
- • 1 tbsp Ginger, fresh
- • 2 Green onions
- • 1 Red bell pepper
- • 4 oz Shiitake mushrooms
Refrigerated
- • 14 oz Tofu, firm or extra firm
Condiments
- • 1/4 cup Soy sauce
- • 1 tbsp Yellow or white miso paste
Baking & Spices
- • 2 tsp Cornstarch
- • 1 Kosher salt
- • 1 Sesame seeds
- • 2 tbsp Sugar
Oils & Vinegars
- • 1 tbsp Rice vinegar
- • 3 tbsp Sesame oil
Liquids
- • 6 tbsp Water
Erin Matthews saved to Recipes to try
162 · 40 minutes · Crispy pan-fried sesame ginger tofu and veggie stir fry! This easy recipe starts with a homemade sesame ginger sauce that coats the crispy tofu and perfectly al-dente carrots and green beans. This easy stir fryrecipe can be served with rice, quinoa, noodles, cauliflower rice, or on it’s own!
Ingredients
Produce
- • 1 cup Baby carrots, cut
- • 1 1/2 tbsp Garlic
- • 1 1/2 tbsp Ginger
- • 2 1/2 cups Green beans
Refrigerated
- • 1 (14 ounce) package Tofu, extra firm
Condiments
- • 3 tbsp Soy sauce
Baking & Spices
- • 3 tbsp Brown sugar
- • 2 tbsp Cornstarch
- • 1/2 tsp Kosher salt
- • 1/4 tsp Red pepper flakes
Oils & Vinegars
- • 3 tbsp High heat oil
- • 1 tbsp Rice vinegar
- • 1 tbsp Sesame oil
Liquids
- • 2 tbsp Water
Sarah Kim saved to Get in my belly
Garlic tofu broccoli skillet recipe #tofu #stirfry #vegan
3 Ingredient Balsamic Pork Tenderloin is marinated in brown sugar, balsamic vinegar, and dijon mustard, and then grilled to perfection!
Ingredients
Meat
- • 2 Pork tenderloins (about 2.5 lbs), small
Condiments
- • 1/4 cup Balsamic vinegar
- • 1/4 cup Dijon mustard
Baking & Spices
- • 1/4 cup Brown sugar
- • 1 Salt and pepper
Oils & Vinegars
- • 1/2 cup Olive oil
Jeanne saved to Recipes to cook
This tofu stir fry is cubes of crispy tofu with colorful vegetables in a honey garlic sauce. The perfect meatless main course that's packed with protein.
Heather Tisdale saved to Vegan
20 · 15 minutes · Soft on the inside, with a light golden crisp on the outside, and coated with a sticky garlic sauce, this easy and healthy garlic tofu stir-fry recipe is loaded with authentic flavor and it tastes better than take-out.
20 · 15 minutes · Soft on the inside, with a light golden crisp on the outside, and coated with a sticky garlic sauce, this easy and healthy garlic tofu stir-fry recipe is loaded with authentic flavor and it tastes better than take-out.
Ingredients
Produce
- • 2 cloves Garlic
- • 1/2 inch Ginger, fresh
- • 2 stalks Green onion
Refrigerated
- • 1 Egg
- • 1 block Tofu, firm
Baking & Spices
- • 1 tbsp Arrowroot flour or cornstarch
- • 1 Salt
Oils & Vinegars
- • 2 tbsp Oil
- • 1 tbsp Rice vinegar
- • 1 tbsp Sesame oil
Nuts & Seeds
- • 1/4 cup Soy sauce or coconut aminos
Liquids
- • 2 tbsp Water, filtered
Lauren Alterman saved to Recipes
Watch popular Tofu stirfry videos
