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Vagus nerve

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Reset Your Vagus Nerve in 5 minutes - Energize | Body Current

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

HOW TO TEST YOUR VAGUS NERVE | Polyvagal Theory - The Movement Paradigm

Did you know that you can test your vagal nerve function, and not only can you test it, but you can begin to tap into the healing power of the vagus nerve? Your vagus nerve is responsible for the regulation of internal organs such as digestion, heart rate, respiratory rate and impacts certain reflex actions like coughing, sneezing, and swallowing. It is critical to optimal health and you can tap into it-but first, find out what state you’re in.

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Without it working properly, your life can be thrown into chaos—and we don't want that! So our goal at TJ Nutrition® is simple: we want to help you take control over your health by supporting your vagus nerve. That's why we developed TJ Nutrition® Supplements. These unique supplements has been carefully formulated based on Dr. Driscoll's decade-long research into how best to support this vital nerve system.
You can't have a podcast or a business that focuses on the gut-brain connection, the mind-body connection, and nervous system regulation and not have an episode dedicated to the vagus nerve! This episode is an introduction to the vagus nerve. Tune in to learn about what exactly the vagus nerve is, why it's so important for gut-brain health and nervous system health, and how to improve the strength of your vagus nerve.
This little device vibrates on your vagus nerve to help take you out of a stressful state and into a calmer, more grounded one 😌 I bring it with me everywhere now, even when I travel, to help with any feelings of stress or overwhelm that may come up If you haven’t tried @mysensate yet, I highly recommend it! Message me for my discount code and I can send it to you ☁️😌 What are your go-to ways to manage stress or feelings of overwhelm? Meditation? Exercise? #sensate #vagusnerve #stressredu
Do you know how to stimulate your vagus nerve? The vagus nerve is responsible for controlling many important bodily functions. Unfortunately, many people don't know how to properly stimulate this nerve. In this video, we'll offer some tips on how you can start stimulating your vagus nerve today! 🧘🏻‍♀️ #vagusnerve #breathwork #stress #breathing #diaphragmaticbreathing #instahealth #health #healthtips #healthadvice #healing #holistichealth #holistichealing #theinflammationsolution #goodnesslover