Weight loss smoothies
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My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…
Coffee drinks are so popular, but many contain too much sugar and fat. Not this one! Fat free milk keeps the calorie count down and the coffee added to our Original French Vanilla Shake Mix will satisfy your urge for a cold coffee beverage that’s so easily made.
Baking & Spices
- 1 scoop Slimfast original french vanilla shake mix
- 2 tsp Instant coffee or espresso, powder
- 1 cup Milk, fat free
- 1/2 cup Ice