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Yoga therapy

Discover Pinterest’s 10 best ideas and inspiration for Yoga therapy. Get inspired and try out new things.
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The Joint Freeing Series is one of the resources provided by Julia Hough in this past weekend’s two-day Chair Yoga workshop. The series particularly interested me because it deals with warmin…

Yoga Therapy

About Yoga Therapy Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing…

Bringing Back The Heart & Soul Of Yoga: Why I Teach Yoga Therapy

How we can bring back this holistic yoga therapy--the ancient yogic scientific practice--in a modern world to heal trauma and reconnect with our heart.

Yoga as Somatic Therapy for Healing Trauma and PTSD

When experiencing trauma, we may dissociate from our bodies. Yoga can help us reestablish our mind-body connection.

5 Kleshas - An Introduction — katlin robinson - yoga therapy

THE VEILS THAT CONCEAL OUR INNER PEACE AND RADIANCE. How do you define yourself? Is this definition holding you back from your highest self (your full potential and inner peace)?

Your Brain on Yoga - Yoga Ed.

When you do yoga, you’re not only giving your body a workout. As you move through breathing exercises, poses, and even relaxation, you’re actively stimulating your brain, too.

In yoga, it's often said the body stores emotions, but how? Click through to read the science behind this mind/body health phenomena and download the free guide to releasing repressed emotion for optimal health, happiness and peace.

Disclaimer: Some of the links in this post are affiliate links and I may receive compensation if you make a purchase through them. I only recommend products I know and love! Thank you for your support.The body stores emotions, carrying the emotional memories of all our joys and all our sadness. If this sounds like

Watch popular Yoga therapy videos

My Vinyasa Practice’s Clinical Yoga Therapy Program is designed to bridge the gap between private Yoga Therapy and integrative medicine. Our program combines our foundations of Yoga Therapy program with a practical Clinical Yoga Therapy program to give participants the ability to work seamlessly with health care staff and clinical healthcare teams in both professional and academic settings.
You are looking for an IAYT yoga therapy accredited program. How do you decide which one is the best for you?
Yoga Therapy addresses the whole being of your body’s needs, life energy, emotions, thoughts, and spirit of the higher self. Breath is the only associated physiological response of the nervous system that can be brought under our conscious control. Just bringing awareness to the breath can slow it down and smooth it out.
In this gentle yoga therapy class, Nicky takes you through three postures - melting heart pose, child's pose, and reclined goddess pose - that will help you process and manage grief. Offering plenty of variations, Nicky makes sure this practice is accessible to all skill levels.