Isa Ljungdahl
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com antiinflammatory

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)

Low FODMAP Recipe and Gluten Free Recipe - Beef tacos    http://www.ibs-health.com/low_fodmap_beef_tacos.html

Low FODMAP Recipe and Gluten Free Recipe - Beef tacos http://www.ibs-health.com/low_fodmap_beef_tacos.html

OMG gorgeous! Heading to Europe this summer? These 4 Fairytale Villages in Europe are a Must Visit - The Traveling Spud

Heading to Europe this summer? These 4 Fairytale Villages in Europe are a Must Visit - The Traveling Spud (Favorite List Families)

Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.

Smoked Salmon Cucumber Rolls - Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.