Ina Sramek

Ina Sramek

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Tricep s workout

Tricep s workout

Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Gain muscle, lose weight or get fit check out our men’s and women’s home workout plan for you, with FREE WEEKENDS and no Equipment!

This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here: http://paleo.co/RBtricepsworkout

This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here: http://paleo.co/RBtricepsworkout

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