Pernilla Lorentzen

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Pernilla Lorentzen
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8 Things You Should Know About AcroYoga - mindbodygreen.com

It's very possible you've seen a few students playing around after class or watched a few videos online. Maybe you've seen some epic photos in a yoga magazine of two smiling yogis balancing

'These postures don't define you and they have nothing to do with your spiritual growth. What is important is that you develop a good relationship with yourself on the mat.' - Maty Ezraty via americanyogaschool. Thanks to @Maridon Hinds-Hergenreter Bradley Healy ! #Yoga #Maty_Ezraty

"These postures don't define you and they have nothing to do with your spiritual growth. What is important is that you develop a good relationship with yourself on the mat. This adorns the cover of my yoga notes binder

Yoga

This one of my favourite quotes-Yoga. Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time.