Strawberry Milk If you use fresh milk, bring it to the boil with the vanilla stick and some sugar, and then let it chill. Cut the strawberries and pour over the milk. Leave it for two hours in the fridge for the milk to absorb the aroma of strawberries.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )