This seriously makes me wonder if my life is just a series of minor anxiety attacks, punctuated by brief bouts of calm. I don't adult well/easily, and I almost constantly feel overwhelmed, unless I'm actively engaging with my children, or in some creative
9 things I wish people understood about anxiety "And, finally, the most important thing I wish everyone knew about anxiety, and about mental health issues in general: if you know someone with anxiety and you want to help them, ask them what would be helpf
I've been writing for three years now about a syndrome called Perfectly Hidden Depression. These are people who are inwardly struggling with depression, at t * More info could be found at the image url.