Ingrid Wiberg

Ingrid Wiberg

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Ingrid Wiberg
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Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!

An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's

Detox radiation

18 Foods That Naturally Detox Radiation. (It has been claimed that after the meltdown of the Chernobyl Soviet nuclear power plant in the Soviet Union put food-grade French Green clay in chocolate bars and dispensed them freely to the masses to rem