Anna Olsson

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Ohlala c'est magnifique !
Anna Olsson
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Hey Lovelies I was so busy the last days that I couldn‘t take any photo But here we go - the balcony is almost ready for summer! ✨…

Hey Lovelies I was so busy the last days that I couldn‘t take any photo But here we go - the balcony is almost ready for summer! ✨…

Potatisrosor – madameedith.ts.betaurl.se

Potatisrosor – madameedith.ts.betaurl.se

We will be addressing 3 commonly overlooked mobility constraints to a successful front rack position and more importantly, 3 ways to fix them.

External rotation at the glenohumeral joint is vital for a successful front squat for two simple reasons.

"Marathon" WOD - 2 Rounds for Time: 400 meter Run; 26 Hand Release Push-ups; 400 meter Run; 26 Kettlebell Swings (53/35 lb); 400 meter Run; 26 Sit-ups; 400 meter Run; 26 Deadlifts (75/55 lb); 400 meter Run; 26 Air Squats; 400 meter Run; 26 Box Jumps (24/20 in)

"Marathon" WOD - 2 Rounds for Time: 400 meter Run; 26 Hand Release Push-ups; 400 meter Run; 26 Kettlebell Swings (53/35 lb); 400 meter Run; 26 Sit-ups; 400 meter Run; 26 Deadlifts (75/55 lb); 400 meter Run; 26 Air Squats; 400 meter Run; 26 Box Jumps (24/20 in)

Rödbetsbaguetterna blir verkligen fina med sin färg!

Rödbetsbaguetterna blir verkligen fina med sin färg!

Bakad fetaost med tomat och oliver - ZEINAS KITCHEN

Bakad fetaost med tomat och oliver - ZEINAS KITCHEN