Susanna Nilsson

Susanna Nilsson

Susanna Nilsson
More ideas from Susanna
As your legs are the strongest parts of your body and they really needs to be used, it is important to pay attention to their development and stay with the recommendation “Never skip the leg day”! That phenomenon not only affects guys but many ladies are prone to focus so strongly on specific areas and they leave their legs out of the equation entirely!

The Nike trainer Alex Silver-Fagan confirms that the squat are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.