Selma Jahic

Selma Jahic

0 followers
·
28 followers
Selma Jahic
More ideas from Selma
#womensworkout #workout #female fitness Repin and share if this workout gave you a summer big bum! Click the pin for the full workout.

#womensworkout #workout #female fitness Repin and share if this workout gave you a summer big bum! Click the pin for the full workout.

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

Fitness Cardio And Lift Weight - #womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout. For years we have been told that cardio is the best way to eliminate fat and lower those extra pounds. And by cardio I mean low intensity aerobic exercise, you know, jogging and jogging for hours and hours. But is it actually more cardio effective than weight training to burn fat?

Fitness Cardio And Lift Weight - #womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout. For years we have been told that cardio is the best way to eliminate fat and lower those extra pounds. And by cardio I mean low intensity aerobic exercise, you know, jogging and jogging for hours and hours. But is it actually more cardio effective than weight training to burn fat?

Ab workouts at home | Abs workout routine | Ab workouts at home flat stomach | Butt workout at home | Glute workout women

Ab workouts at home | Abs workout routine | Ab workouts at home flat stomach | Butt workout at home | Glute workout women

Vardagsrum

Vardagsrum