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Making a cutting of a Split Leaf Philodendron (Monstera deliciosa). Clip so you get a little air-root. Put your cutting directly into the ground or in water, either works well. Cut away the little bit that remained on the mother plant.
Doing a little yoga each day makes a big difference. Spend 10 to 15 minutes daily on these poses to stretch your spine, hamstrings, and hips.
Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. (Smoothie Recipes With Spinach Bananas)