Health - Don't forget to stretch!

These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

6 Stretches to Prevent Rounded Shoulders

Core Static Stretching Exercises

Do this static stretching routine at the end of your core workout. Ab, oblique and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/

Upper Body Stretching Exercises

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

6 Simple Moves to Eliminate Knee Pain for Good

Knee Pain Relief: 6 Simple Moves to Eliminate Knee Pain for Good | Greatist

Improve back flexibility

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

6 Simple Moves to Eliminate Knee Pain for Good

6 Easy Stretches to Eliminate Knee Pain for Good #kneepain #recover #stretch

Weight Training Stretches Poster - Laminated

Weight Training Stretches Poster - Laminated in Fitness Charts

Stretching: How to Stretch the Neck and Trapezius #exercise #fitness