Monday Motivation: Believe in yourself!

Monday Motivation: Believe in yourself! With optimal health often comes clarity of thought. Contact us for custom quotes prints on canvas or vinyl

Fitness Motivational Quotes http://melonkiss.com/fitness-motivational-quotes/

The wait is well worth it! Let Karma Wellness get you through you healthy workout, healthy eating and even relax the body! All it takes it one push to transform your water in wellness!

Truth!

Sometimes You have to remind yourself to be grateful for things that feel like chores-- but are actually blessings. For me, physically exhausted--sore everywhere. Did NOT want to wake up early before work. Got to the gym and had a terrible

Workout Motivation: I have goals Damnit! Boom! Ill never be skinny though... Ill just be fit  Im completely fine with that.

I have goals, damnit!

Workout Motivation: I have goals, damnit! I'll never be skinny; I'll just be fit & I'm completely fine with that.

SIMPLE rules <3

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

Which is why I only had ONE cup cake! ....plus the rest of the baby's....no but really that's like once a week and THAT folks IS FINE.

The Secret Movie

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

8 Week Body Weight Makeover Program

Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description 8 Week Body Weight Makeover Program – A little progress each day adds up! No Equipment Needed. Get started today! Sharing is Power – Don’t forget to share this quote !

You cannot out exercise a bad diet or unhealthy life style. But you can eat your self into a grave ..

Daily Motivation

exercise is a celebration of what your body can do. not punishment for what you ate Make it nourishing, make it nice, make it unique

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