More ideas from Jennie
NOTES ON DEMI PLIES

and this just a demi plies so if any non-dancer ever tells you dance is easy, show them this. there is no other sports with this many corrections!

☀️ pinterest || dedjy ☀️

Love the quiet reflection here - times like these are where the good stuff comes from. where we can really hear ourselves, our thoughts & our desires.

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

8 Stretches Your Tight Hips Are Begging For

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

pinterest: heddiling

pinterest: heddiling