Jen Val

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Jen Val
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“This is the working iteration of my "weekly view" in the #bulletjournal I eliminated the budget part so that I can focus on just the tasks for now.…”

This is the working iteration of my "weekly view" in the I eliminated the budget part so that I can focus on just the tasks for now. Despite a thicker than expected line with the F nib and DC Electric Blue, the does a great job writing small.

Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.

Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.

Bullet Journal: This is how my new daily page looks after I done my daily planning in the morning, before or after breakfast. I stopped using my phone or laptop to schedule since I'm trying to avoid internet usage until I finished my morning routine.

Were all human and struggle with being nice sometimes so

Were all human and struggle with being nice sometimes so

In the end it will be worth it.

In the end it will be worth it.

Gently soothe a tight, sore back with this feel-good stretching routine. You'll find relief from lower back pain. #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl

Gently soothe a tight, sore back with this feel-good stretching routine. You'll find relief from lower back pain. #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl

Making changes to your day-to-day habits can help you be successful with your weight loss efforts. Check out these 8 Habits to Do Before Bed to Create a Healthier Lifestyle and Lose Weight

Making changes to your day-to-day habits can help you be successful with your weight loss efforts. Check out these 8 Habits to Do Before Bed to Create a Healthier Lifestyle and Lose Weight