Bullet journal morning and evening routine - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!
This is the working iteration of my "weekly view" in the I eliminated the budget part so that I can focus on just the tasks for now. Despite a thicker than expected line with the F nib and DC Electric Blue, the does a great job writing small.
Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.
Bullet Journal: This is how my new daily page looks after I done my daily planning in the morning, before or after breakfast. I stopped using my phone or laptop to schedule since I'm trying to avoid internet usage until I finished my morning routine.
10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
This is EXACTLY what I wanted - amazing bullet journal page ideas! Great ideas for bujo daily layouts, bill trackers, meal planners, keys, and doodling ideas! Great bullet journey ideas that can inspire you.
Were all human and struggle with being nice sometimes so
This strength training routine contains some of these building blocks of fitness: squats lunges planks push-ups and more. Its a quick total-body workout that utilizes all the major muscle groups through basic movements needed to build strength.