When lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO.
Questions to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me. I use self kinesiology in conjunction to access my subconscious for answers. I've cleared many beliefs using t
When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam
LET'S DANCE — the US Supreme Court ruled gay marriage legal nationwide, and that's a reason to celebrate, obviously. We couldn't be more excited for same-sex couples and unions to be recognized in all 50 states! It's time to pop some bottles and party har
I HAVE SNUGGLE STRUGGLES ALL THE TIME! Also, apparently you can actually get addicted to cuddling with someone due to the chemicals released in your brain and body. I've definitely developed a chemical dependency on cuddling.