The BIG Book on the Gastric Bypass: Everything You Need To Know To Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery (The BIG books on Weight Loss Surgery) (Volume a book by Alex Brecher, Natalie Stein
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It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.